| Amount Per 1 Serving | |||
| Calories | 213.76 Kcal (895 kJ) | ||
| Calories from fat | 62.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 11% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 370.94mg | 15% | |
| Potassium | 543.18mg | 12% | |
| Total Carbs | 16.05g | 5% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 23.87g | 48% | |
| Vitamin C | 26.8mg | 45% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.15 Kcal (453 kJ) | ||
| Calories from fat | 31.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 11% | |
|---|---|---|---|
| Cholesterol | 33.84mg | 22% | |
| Sodium | 187.68mg | 15% | |
| Potassium | 274.82mg | 12% | |
| Total Carbs | 8.12g | 5% | |
| Sugars | 2.31g | 18% | |
| Dietary Fiber | 0.77g | 6% | |
| Protein | 12.08g | 48% | |
| Vitamin C | 13.6mg | 45% | |
| Iron | 0.2mg | 2% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.