Potato Pancakes With Avocado Mash and Eggs Recipe

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Potato Pancakes With Avocado Mash and Eggs

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Ingredients:

Serving

1 1/4 lbs baking potatoes, shredded (or use thawed frozen hashbrowns)
1 onion, grated
4 tbsp extra virgin olive oil, divided
3/4 tsp salt
1/4 tsp pepper
4 eggs
2 avocados
chipotle hot sauce

Directions:

Place 1 1/4 pounds shredded baking potatoes in a kitchen towel and squeeze to remove any moisture. Transfer to a bowl and stir in 1 grated onion, 1 tablespoon extra-virgin olive oil, 3/4 teaspoon salt and 1/4 teaspoon pepper. In a large nonstick skillet, heat 2 tablespoons extra-virgin olive oil over medium heat.
Divide the potato mixture into 4 mounds in the skillet and pat into 4-inch pancakes. Cover with a sheet of foil and cook, turning once and adding 1 more tablespoon extra-virgin olive oil, until browned, about 15 minutes. Transfer to a platter.
In the same skillet, cook 4 eggs sunny-side up with 1 tablespoon extra-virgin olive oil for about 1 minute.
Mash the flesh from 2 avocados and season with salt.
Top each pancake with some avocado, an egg, and chipotle hot sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	477.87 Kcal (2001 kJ)
Calories from fat	308.51 Kcal
		% Daily Value*
Total Fat	34.28g	53%
Cholesterol	163.68mg	55%
Sodium	506.97mg	21%
Potassium	590.44mg	13%
Total Carbs	37.56g	13%
Sugars	2.11g	8%
Dietary Fiber	10.46g	42%
Protein	10.85g	22%
Vitamin C	12mg	20%
Iron	1.9mg	11%
Calcium	89.3mg	9%

Amount Per 100 g
Calories	144.9 Kcal (607 kJ)
Calories from fat	93.55 Kcal
		% Daily Value*
Total Fat	10.39g	53%
Cholesterol	49.63mg	55%
Sodium	153.73mg	21%
Potassium	179.04mg	13%
Total Carbs	11.39g	13%
Sugars	0.64g	8%
Dietary Fiber	3.17g	42%
Protein	3.29g	22%
Vitamin C	3.6mg	20%
Iron	0.6mg	11%
Calcium	27.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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