Healthy Nacho Skillet Dinner Recipe

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Healthy Nacho Skillet Dinner
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Ingredients
9
Count
Nutrition
151
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook beef and onion until meat is no longer pink.
  2. Drain meat.
  3. Stir in the beans, tomato sauce, corn, sugar, chili powder and cumin.
  4. Bring to a boil.
  5. Reduce heat and simmer uncovered for 10 minutes.
  6. Sprinkle with cheese.
  7. Let stand 5 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.79 Kcal (631 kJ)
Calories from fat 51.3 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 52.14mg 17%
Sodium 244.09mg 10%
Potassium 343.92mg 7%
Total Carbs 4.39g 1%
Sugars 1.88g 8%
Dietary Fiber 0.77g 3%
Protein 19.03g 38%
Vitamin C 1.5mg 2%
Iron 2.1mg 12%
Calcium 103.8mg 10%
Amount Per 100 g
Calories 132.38 Kcal (554 kJ)
Calories from fat 45.04 Kcal
% Daily Value*
Total Fat 5g 9%
Cholesterol 45.77mg 17%
Sodium 214.3mg 10%
Potassium 301.95mg 7%
Total Carbs 3.85g 1%
Sugars 1.65g 8%
Dietary Fiber 0.67g 3%
Protein 16.71g 38%
Vitamin C 1.3mg 2%
Iron 1.8mg 12%
Calcium 91.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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