Directions:
- Preheat oven to 400 degrees and line muffin tin with paper liners.
- In a small bowl, sift together whole wheat flour, all purpose flour and baking powder, set aside.
- Mash together banana and brown sugar. Mix well.
- Add melted butter, eggs and milk and vanilla. Beat together until well blended.
- Stir flour into wet ingredients.
- Fold in chocolate chips and almonds.
- Pour batter into muffin cups, about 3/4 full and bake 18-22 minutes, or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 728.49 Kcal (3050 kJ) | ||
| Calories from fat | 238.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.55g | 41% | |
|---|---|---|---|
| Cholesterol | 113.6mg | 38% | |
| Sodium | 157.67mg | 7% | |
| Potassium | 716.19mg | 15% | |
| Total Carbs | 110.04g | 37% | |
| Sugars | 33.87g | 135% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 14.38g | 29% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.5mg | 25% | |
| Calcium | 266.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 277.91 Kcal (1164 kJ) | ||
| Calories from fat | 91.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 41% | |
|---|---|---|---|
| Cholesterol | 43.33mg | 38% | |
| Sodium | 60.15mg | 7% | |
| Potassium | 273.21mg | 15% | |
| Total Carbs | 41.98g | 37% | |
| Sugars | 12.92g | 135% | |
| Dietary Fiber | 1.32g | 14% | |
| Protein | 5.49g | 29% | |
| Vitamin C | 1mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 25% | |
| Calcium | 101.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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