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Healthy Banana Chocolate Chip Muffins Recipe

Healthy Banana Chocolate Chip Muffins Recipe

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Ingredients:

Serving

1/2 cup sour cream
2 tsp baking soda
3 -4 ripe bananas, mashed
1 cup butter, softened
1 1/2 cups sugar
2 eggs
3 cups flour
1/2 cup wheat germ
2 cups milk chocolate chips
2 tsp salt
2 tsp vanilla

Directions:

Preheat oven to 350 degrees.
Set out your muffin pans. Grease them or place muffin papers inside depending on your preference.
In a small bowl, mix together the sour cream and baking soda. Set aside.
In another bowl, cream together the butter, sugar and eggs.
Add the sour cream and baking soda mixture to the creamed ingredients and mix well.
Add in the remaining ingredients and mix until well combined.
Fill each muffin cup about halfway full.
Bake for 18-30 minutes or until a toothpick inserted in the center of a muffin comes out clean. Check at 18 minutes and keep checking every 3 minutes to ensure that they do not burn.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	515.96 Kcal (2160 kJ)
Calories from fat	237.17 Kcal
		% Daily Value*
Total Fat	26.35g	41%
Cholesterol	54.96mg	18%
Sodium	1148.1mg	48%
Potassium	299.34mg	6%
Total Carbs	66.56g	22%
Sugars	14.19g	57%
Dietary Fiber	5.23g	21%
Protein	7.55g	15%
Vitamin C	2.4mg	4%
Vitamin A	0.1mg	5%
Iron	2.7mg	15%
Calcium	133.1mg	13%

Amount Per 100 g
Calories	360.01 Kcal (1507 kJ)
Calories from fat	165.49 Kcal
		% Daily Value*
Total Fat	18.39g	41%
Cholesterol	38.35mg	18%
Sodium	801.08mg	48%
Potassium	208.86mg	6%
Total Carbs	46.44g	22%
Sugars	9.9g	57%
Dietary Fiber	3.65g	21%
Protein	5.27g	15%
Vitamin C	1.7mg	4%
Vitamin A	0.1mg	5%
Iron	1.9mg	15%
Calcium	92.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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