Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, mash the bananas. Stir in oats, dates, oil, and vanilla. Mix well, and allow to sit for 15 minutes. Drop by teaspoonfuls onto an ungreased cookie sheet.
- Bake for 20 minutes in the preheated oven, or until lightly brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1199.85 Kcal (5024 kJ) | ||
| Calories from fat | 371.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.33g | 64% | |
|---|---|---|---|
| Sodium | 442.17mg | 18% | |
| Potassium | 1443.47mg | 31% | |
| Total Carbs | 207.93g | 69% | |
| Sugars | 105.83g | 423% | |
| Dietary Fiber | 18.52g | 74% | |
| Protein | 15.38g | 31% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 5.5mg | 31% | |
| Calcium | 127.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 315.77 Kcal (1322 kJ) | ||
| Calories from fat | 97.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 64% | |
|---|---|---|---|
| Sodium | 116.37mg | 18% | |
| Potassium | 379.88mg | 31% | |
| Total Carbs | 54.72g | 69% | |
| Sugars | 27.85g | 423% | |
| Dietary Fiber | 4.88g | 74% | |
| Protein | 4.05g | 31% | |
| Vitamin C | 2.8mg | 18% | |
| Iron | 1.5mg | 31% | |
| Calcium | 33.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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