Healthy Banana Applesauce Cookies Recipe

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Healthy Banana Applesauce Cookies
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Ingredients
5
Count
Nutrition
80
Calories
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Ingredients:

  • 2 cups rolled oats
  • 1 cup raisins
  • 1/3 cup applesauce

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl, mash the bananas. Stir in oats, raisins, applesauce, and vanilla.
  3. Mix well, and allow to sit for 15 minutes. Drop by teaspoonfuls onto a wax paper lined cookie sheet.
  4. Bake for 20 minutes in the preheated oven, or until lightly brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.9 Kcal (335 kJ)
Calories from fat 13.43 Kcal
% Daily Value*
Total Fat 1.49g 2%
Sodium 38.72mg 2%
Potassium 113.78mg 2%
Total Carbs 16.44g 5%
Sugars 4.48g 18%
Dietary Fiber 1.43g 6%
Protein 1.29g 3%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 266.2 Kcal (1115 kJ)
Calories from fat 44.73 Kcal
% Daily Value*
Total Fat 4.97g 2%
Sodium 129mg 2%
Potassium 379.09mg 2%
Total Carbs 54.77g 5%
Sugars 14.93g 18%
Dietary Fiber 4.76g 6%
Protein 4.29g 3%
Vitamin C 3.9mg 2%
Iron 1.8mg 3%
Calcium 26mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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