Banana Oat Muffins Recipe

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Banana Oat Muffins
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Ingredients
11
Count
Nutrition
240
Calories
Total time
35
Minutes
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1/2 cup white sugar
  • 1/2 tsp salt
  • 1 egg
  • 3/4 cup milk
  • 1/3 cup vegetable oil

Directions:

  1. Combine flour, oats, sugar, baking powder, soda, and salt.
  2. In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
  3. Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.66 Kcal (1003 kJ)
Calories from fat 78.18 Kcal
% Daily Value*
Total Fat 8.69g 13%
Cholesterol 13.95mg 5%
Sodium 269.79mg 11%
Potassium 256.09mg 5%
Total Carbs 37.59g 13%
Sugars 12.87g 51%
Dietary Fiber 2.23g 9%
Protein 4.26g 9%
Vitamin C 1.7mg 3%
Iron 0.9mg 5%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 279.62 Kcal (1171 kJ)
Calories from fat 91.22 Kcal
% Daily Value*
Total Fat 10.14g 13%
Cholesterol 16.27mg 5%
Sodium 314.78mg 11%
Potassium 298.8mg 5%
Total Carbs 43.85g 13%
Sugars 15.01g 51%
Dietary Fiber 2.6g 9%
Protein 4.97g 9%
Vitamin C 2mg 3%
Iron 1mg 5%
Calcium 80.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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