Healthy & Delicious Banana Loaf Recipe

Posted by
Rate It!
Healthy & Delicious Banana Loaf
Add your photo!
Ingredients
16
Count
Nutrition
540
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 1/3 cup sugar
  • 1 1/2 tsp baking powder
  • 1/4 tsp nutmeg
  • 1/4 tsp clove
  • 1 small pinch salt
  • 1 cup mashed banana (3 small or medium)
  • 1/3 cup unsweetened applesauce (1 of those small plastic 6 pk cups)
  • 1 tsp vanilla
  • 1 egg
  • 2 tbsp honey

Directions:

  1. Preheat oven to 350°F.
  2. Mix dry ingredients.
  3. Mash bananas with a potato masher (if you have a fancier or better tool, go for it).
  4. Mix with wet ingredients. (not raisins).
  5. Mix wet ingredients into dry ingredients.
  6. Fold in raisins. Try not to mix too much.
  7. Pour into a 8x5 or 8x4 or 8x3 pan. Whatever you have on hand.
  8. Cook about 45 minutes. I think it's closer to 1 hour, but my oven is really old and doesn't cook normally.
  9. *Once the top is set, I usually mix about 1 tbsp honey, 2 tbsp brown sugar and cinnamon and glaze the top. You can sprinkle some oats on there too!
  10. Hope it turns out good for you!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.85 Kcal (2260 kJ)
Calories from fat 100.49 Kcal
% Daily Value*
Total Fat 11.17g 17%
Cholesterol 40.92mg 14%
Sodium 451.31mg 19%
Potassium 844.4mg 18%
Total Carbs 104.98g 35%
Sugars 34.74g 139%
Dietary Fiber 10.02g 40%
Protein 10.4g 21%
Vitamin C 10.6mg 18%
Iron 4.3mg 24%
Calcium 157.7mg 16%
Amount Per 100 g
Calories 255.11 Kcal (1068 kJ)
Calories from fat 47.49 Kcal
% Daily Value*
Total Fat 5.28g 17%
Cholesterol 19.34mg 14%
Sodium 213.27mg 19%
Potassium 399.02mg 18%
Total Carbs 49.61g 35%
Sugars 16.42g 139%
Dietary Fiber 4.74g 40%
Protein 4.91g 21%
Vitamin C 5mg 18%
Iron 2mg 24%
Calcium 74.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top