Directions:
- Preheat oven to 400* F.
- On the stovetop, heat a small pot over medium heat. Add butter and shallot and cook for 2 minutes, until shallot begins to soften. Add peaches, whiskey, lemon juice, thyme, and brown sugar substitute and mix well.
- Bring to a boil, reduce heat, and simmer for about 5-7 minutes, until it starts to thicken. Salt and pepper to taste.
- Place pork chops in a baking dish, salt and pepper to taste. Top with peach sauce.
- Cover casserole dish, and bake for 25-30 minutes, until chops are cooked through and peach sauce is bubbly.
- NOTE: Depending on how juicy your peaches are, you may want to thicken the sauce with some cornstarch after baking the chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.04 Kcal (1888 kJ) | ||
| Calories from fat | 77.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 13% | |
|---|---|---|---|
| Cholesterol | 20.12mg | 7% | |
| Sodium | 59.4mg | 2% | |
| Potassium | 688.31mg | 15% | |
| Total Carbs | 86.32g | 29% | |
| Sugars | 74.25g | 297% | |
| Dietary Fiber | 7.43g | 30% | |
| Protein | 12.53g | 25% | |
| Vitamin C | 277.6mg | 463% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 113.39 Kcal (475 kJ) | ||
| Calories from fat | 19.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 13% | |
|---|---|---|---|
| Cholesterol | 5.06mg | 7% | |
| Sodium | 14.93mg | 2% | |
| Potassium | 173.04mg | 15% | |
| Total Carbs | 21.7g | 29% | |
| Sugars | 18.67g | 297% | |
| Dietary Fiber | 1.87g | 30% | |
| Protein | 3.15g | 25% | |
| Vitamin C | 69.8mg | 463% | |
| Iron | 0.3mg | 6% | |
| Calcium | 15.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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