Directions:
- Melt margarine. Sauté green peppers, onion, shallots and celery for 5 minutes.
- Add tomato paste and bay leaves. Simmer 15 minutes. Add shrimp and simmer 15 minutes longer. Add tomatoes and stir.
- Dissolve cornstarch in cold water then add to shrimp and simmer 5 minutes longer.
- Add lemon juice and spices and simmer 15 minutes.
- Serve over rice or creamed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 693.9 Kcal (2905 kJ) | ||
| Calories from fat | 251.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28g | 43% | |
|---|---|---|---|
| Cholesterol | 133.38mg | 44% | |
| Sodium | 104.55mg | 4% | |
| Potassium | 343.64mg | 7% | |
| Total Carbs | 82.15g | 27% | |
| Sugars | 5.36g | 21% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 27.11g | 54% | |
| Vitamin C | 23.1mg | 39% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 200.23 Kcal (838 kJ) | ||
| Calories from fat | 72.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 43% | |
|---|---|---|---|
| Cholesterol | 38.49mg | 44% | |
| Sodium | 30.17mg | 4% | |
| Potassium | 99.16mg | 7% | |
| Total Carbs | 23.71g | 27% | |
| Sugars | 1.55g | 21% | |
| Dietary Fiber | 1.3g | 18% | |
| Protein | 7.82g | 54% | |
| Vitamin C | 6.7mg | 39% | |
| Iron | 0.2mg | 5% | |
| Calcium | 12.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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