Green Apple & Tomatillo Cornbread Dressing Recipe

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Green Apple & Tomatillo Cornbread Dressing
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Ingredients:

Directions:

  1. In medium saucepan add dice tomatillos diced apple, diced onion, margarine, lemon juice, two 1 gram packets Splenda, salt, sage and pepper. Mix and cook on medium heat for about 6 or 7 minutes, stirring.
  2. In large bowl, add dressing cubes or leftover crumbled cornbread and raisins or craisins.
  3. Pour saucepan mixture over dressing and toss.
  4. Add broth.
  5. Toss until mixed.
  6. Preheat oven 400°.
  7. Spray Pam in a large round shallow sided baking dish or 8 X 8 baking dish. Fill dish with dressing.
  8. Bake 30 minutes uncovered.
  9. If topped with chicken breasts or fish fillets, place on top before cooking.
  10. Last 15 minutes of cooking, heat jelly and spices and spoon over meat or fish. I like to sprinkle a little paprika and chili powder on the meat or fish when it starts to cook, it browns quickly. Spoon sauce as directed if using chicken and fish with the dressing. You may also use turkey cutlets.
  11. Note: You may use sugar free jelly if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.94 Kcal (2235 kJ)
Calories from fat 95.71 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 0.31mg 0%
Sodium 1818.08mg 76%
Potassium 443.41mg 9%
Total Carbs 99.65g 33%
Sugars 12.98g 52%
Dietary Fiber 15.79g 63%
Protein 11.22g 22%
Vitamin C 12.2mg 20%
Vitamin A 0.1mg 2%
Iron 3.9mg 22%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 264.49 Kcal (1107 kJ)
Calories from fat 47.41 Kcal
% Daily Value*
Total Fat 5.27g 16%
Cholesterol 0.15mg 0%
Sodium 900.59mg 76%
Potassium 219.64mg 9%
Total Carbs 49.36g 33%
Sugars 6.43g 52%
Dietary Fiber 7.82g 63%
Protein 5.56g 22%
Vitamin C 6.1mg 20%
Iron 1.9mg 22%
Calcium 46.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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