Directions:
- Whisk first 5 ingredients to blend in 13x9x2-inch glass dish, season with pepper. Add steak and turn to coat. Marinate steak up to 2 hours at room temperature or cover and refrigerate up to 1 day, turning steak occasionally.
- Preheat broiler. Remove steak from marinade. Broil steak to desired doneness, about 4 minutes per side for medium-rare. Transfer steak to platter. Thinly slice steak across grain on diagonal and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.3 Kcal (1282 kJ) | ||
| Calories from fat | 123.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 21% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 73.61mg | 3% | |
| Potassium | 721.63mg | 15% | |
| Total Carbs | 17.66g | 6% | |
| Sugars | 8.21g | 33% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 26.83g | 54% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 3.6mg | 20% | |
| Calcium | 73mg | 7% | |
| Amount Per 100 g | |||
| Calories | 134.18 Kcal (562 kJ) | ||
| Calories from fat | 54.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 21% | |
|---|---|---|---|
| Cholesterol | 33.77mg | 26% | |
| Sodium | 32.24mg | 3% | |
| Potassium | 316.12mg | 15% | |
| Total Carbs | 7.74g | 6% | |
| Sugars | 3.6g | 33% | |
| Dietary Fiber | 1.35g | 12% | |
| Protein | 11.75g | 54% | |
| Vitamin C | 4.4mg | 17% | |
| Iron | 1.6mg | 20% | |
| Calcium | 32mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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