Healthier Potato Salad Recipe

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Ingredients:

Serving

8 medium potatoes, peeled and cut into medium chunks
1 lemon , juice and zest of
1 tbsp dijon mustard
salt
pepper
1/3 cup olive oil
1 red onion, finely chopped
1 red bell pepper, finely chopped
1/4 cup fresh parsley leaves, finely chopped
2 scallions, thinly sliced

Directions:

Place potatoes in a large pot and cover with water. Bring to a boil and cook for about 20 minutes. The potatoes are done when a knife is esailty inserted into the potatoes.
Drain and cool potatoes in the refrigerator for about 20 minutes.
In a large bowl, combine the lemon zest, lemon juice, and mustard. Season to taste with salt and pepper.
Slowly wisk in the olive oil. Add onion, bell pepper, parsley, and sacallions. Stir to combine.
Remove potatoes from refrigerator and toss with the dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.88 Kcal (1159 kJ)
Calories from fat	111.91 Kcal
		% Daily Value*
Total Fat	12.43g	19%
Sodium	127.59mg	5%
Potassium	677.05mg	14%
Total Carbs	38.8g	13%
Sugars	8.85g	35%
Dietary Fiber	6.4g	26%
Protein	4.02g	8%
Vitamin C	33.9mg	57%
Vitamin A	2.2mg	74%
Iron	10.5mg	58%
Calcium	68.2mg	7%

Amount Per 100 g
Calories	111.51 Kcal (467 kJ)
Calories from fat	45.07 Kcal
		% Daily Value*
Total Fat	5.01g	19%
Sodium	51.38mg	5%
Potassium	272.66mg	14%
Total Carbs	15.62g	13%
Sugars	3.56g	35%
Dietary Fiber	2.58g	26%
Protein	1.62g	8%
Vitamin C	13.7mg	57%
Vitamin A	0.9mg	74%
Iron	4.2mg	58%
Calcium	27.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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