Hawaiian-Style Braised Pork With Stir-Fried Cabbage Recipe

Posted by
Rate It!
Hawaiian-Style Braised Pork With  Stir-Fried Cabbage
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Sprinkle pork with salt and pepper.
  2. Heat oil in heavy large pot over medium-high heat.
  3. Add 1/3 of pork to pot and sauté until brown, about 6 minutes; transfer to bowl.
  4. Repeat with remaining pork.
  5. Add garlic, green onions, and ginger to pot; sauté 1 minute.
  6. Return pork and any juices to pot.
  7. Add 1 1/2 cups broth, soy sauce, sugar, crushed red pepper, and five-spice powder; bring to boil.
  8. Reduce heat to medium-low, cover and simmer until pork is very tender, about 1 hour 15 minutes.
  9. Stir remaining broth and cornstarch in cup to dissolve; mix into pork.
  10. Simmer until gravy thickens, stirring occasionally, about 3 minutes.
  11. Season with pepper.
  12. (Can be made 1 day ahead. Cool slightly and chill. Rewarm over low heat.)
  13. Serve pork with your favorite stir-fried cabbage.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.68 Kcal (292 kJ)
Calories from fat 46.56 Kcal
% Daily Value*
Total Fat 5.17g 8%
Sodium 666.53mg 28%
Potassium 54.85mg 1%
Total Carbs 4.98g 2%
Sugars 1.76g 7%
Dietary Fiber 0.48g 2%
Protein 1.6g 3%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 205.94 Kcal (862 kJ)
Calories from fat 137.6 Kcal
% Daily Value*
Total Fat 15.29g 8%
Sodium 1970.02mg 28%
Potassium 162.12mg 1%
Total Carbs 14.71g 2%
Sugars 5.2g 7%
Dietary Fiber 1.43g 2%
Protein 4.74g 3%
Vitamin C 5.4mg 3%
Iron 1.5mg 3%
Calcium 41.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top