Grilled Steak & Chicken Kabobs Recipe

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Ingredients:

Serving

3/4 cup dry sherry
1/2 cup soy sauce
4 tbsp vegetable oil
3 garlic cloves, minced
3 -4 chopped green onions
1 tbsp fresh ginger
1 lb chuck steak , cut into 1 inch pieces
1 lb chicken , cut into 1 inch pieces
1 red bell pepper , cut into 1 inch pieces
1 yellow bell pepper , cut into 1 inch pieces
1 green bell pepper , cut into 1 inch pieces
1 white onion , cut into 1 inch pieces
skewer

Directions:

Combine sherry, soy sauce, oil, garlic, green onion, and ginger in a 1 gallon zipper bag.
Squish to combine.
Add meat, peppers, and onion.
Refrigerate at least 1 hour, overnight is better.
Soak bamboo skewers, or use metal ones.
Preheat grill to medium high heat.
Alternate skewering meat and veggies until all ingredients are used up.
Place kabobs on grill, turning every two minutes to desired doneness.
FYI - the peppers and onions will remain crisp tender. If you leave the kabobs on until the veggies are soft, your meat will be way overdone! If you prefer softer grilled veggies, make separate kabobs for meat and veggies so the veggies can cook longer.
Also, if you want your beef medium rare, make separate kabobs for the beef and the chicken. Be creative!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	368.29 Kcal (1542 kJ)
Calories from fat	224.63 Kcal
		% Daily Value*
Total Fat	24.96g	38%
Cholesterol	89.57mg	30%
Sodium	1085.02mg	45%
Potassium	417.22mg	9%
Total Carbs	5.36g	2%
Sugars	2.86g	11%
Dietary Fiber	1.15g	5%
Protein	23.23g	46%
Vitamin C	48.1mg	80%
Vitamin A	1.1mg	37%
Iron	21mg	117%
Calcium	28mg	3%

Amount Per 100 g
Calories	155.58 Kcal (651 kJ)
Calories from fat	94.89 Kcal
		% Daily Value*
Total Fat	10.54g	38%
Cholesterol	37.84mg	30%
Sodium	458.36mg	45%
Potassium	176.25mg	9%
Total Carbs	2.26g	2%
Sugars	1.21g	11%
Dietary Fiber	0.49g	5%
Protein	9.81g	46%
Vitamin C	20.3mg	80%
Vitamin A	0.5mg	37%
Iron	8.9mg	117%
Calcium	11.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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