Amount Per 1 Serving
Calories	444.82 Kcal (1862 kJ)
Calories from fat	201.84 Kcal
		% Daily Value*
Total Fat	22.43g	35%
Cholesterol	122.3mg	41%
Sodium	536.73mg	22%
Potassium	887mg	19%
Total Carbs	34.59g	12%
Sugars	12.04g	48%
Dietary Fiber	6.07g	24%
Protein	27.24g	54%
Vitamin C	25.2mg	42%
Vitamin A	1.8mg	61%
Iron	4mg	22%
Calcium	83.9mg	8%

Amount Per 100 g
Calories	124.46 Kcal (521 kJ)
Calories from fat	56.47 Kcal
		% Daily Value*
Total Fat	6.27g	35%
Cholesterol	34.22mg	41%
Sodium	150.17mg	22%
Potassium	248.18mg	19%
Total Carbs	9.68g	12%
Sugars	3.37g	48%
Dietary Fiber	1.7g	24%
Protein	7.62g	54%
Vitamin C	7mg	42%
Vitamin A	0.5mg	61%
Iron	1.1mg	22%
Calcium	23.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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