Hash Can Heaven Recipe

Posted by
Rate It!
Hash Can Heaven
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 (15 oz) can corn beef hash
  • 1 1/4 cups milk
  • 4 eggs
  • 1 tbsp flour
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 pinch nutmeg

Directions:

  1. Preheat oven to 350°F.
  2. Crumble hash in a greased 9 x 9 inch casserole and sprinkle with cheese.
  3. Whisk together the remaining and pour over the hash.
  4. Bake 35 minutes or until the custard is set.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.35 Kcal (642 kJ)
Calories from fat 89.67 Kcal
% Daily Value*
Total Fat 9.96g 15%
Cholesterol 131.43mg 44%
Sodium 332.44mg 14%
Potassium 151.34mg 3%
Total Carbs 5.1g 2%
Sugars 2.75g 11%
Dietary Fiber 0.26g 1%
Protein 10.69g 21%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 220.6mg 22%
Amount Per 100 g
Calories 143.45 Kcal (601 kJ)
Calories from fat 83.89 Kcal
% Daily Value*
Total Fat 9.32g 15%
Cholesterol 122.95mg 44%
Sodium 311mg 14%
Potassium 141.57mg 3%
Total Carbs 4.77g 2%
Sugars 2.58g 11%
Dietary Fiber 0.24g 1%
Protein 10g 21%
Iron 0.9mg 5%
Calcium 206.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top