| Amount Per 1 Serving | |||
| Calories | 239.87 Kcal (1004 kJ) | ||
| Calories from fat | 74.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 13% | |
|---|---|---|---|
| Cholesterol | 58.83mg | 20% | |
| Sodium | 173.79mg | 7% | |
| Potassium | 73.14mg | 2% | |
| Total Carbs | 31.02g | 10% | |
| Sugars | 0.09g | 0% | |
| Protein | 9.96g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 141.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 162.2 Kcal (679 kJ) | ||
| Calories from fat | 50.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 13% | |
|---|---|---|---|
| Cholesterol | 39.78mg | 20% | |
| Sodium | 117.52mg | 7% | |
| Potassium | 49.46mg | 2% | |
| Total Carbs | 20.98g | 10% | |
| Sugars | 0.06g | 0% | |
| Protein | 6.74g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 7% | |
| Calcium | 95.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.