Apple Custard Recipe

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Ingredients:

Serving

6 small apples, peeled and cored (we use macintosh)
sugar
1 1/2 cups milk
3 eggs
3 tbsp flour
1 dash salt
3 tbsp sugar
nutmeg (optional)

Directions:

Preheat oven to 350-degrees F.
Butter an 8 x 8 baking dish.
Roll apples in sugar until they are coated evenly. Place apples close together in prepared dish.
Using a blender (or use electric mixer) mix together the remaining ingredients (milk- almond extract) and pour over apples. Sprinkle with nutmeg, if desired.
Bake for 30- 40 minutes or until apples are tender. Custard will finish setting while apples are cooling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.93 Kcal (732 kJ)
Calories from fat	28.46 Kcal
		% Daily Value*
Total Fat	3.16g	5%
Cholesterol	83.07mg	28%
Sodium	188.71mg	8%
Potassium	294.6mg	6%
Total Carbs	32.8g	11%
Sugars	21.88g	88%
Dietary Fiber	3.5g	14%
Protein	5.29g	11%
Vitamin C	7.5mg	12%
Iron	0.7mg	4%
Calcium	109.9mg	11%

Amount Per 100 g
Calories	71.77 Kcal (300 kJ)
Calories from fat	11.68 Kcal
		% Daily Value*
Total Fat	1.3g	5%
Cholesterol	34.08mg	28%
Sodium	77.43mg	8%
Potassium	120.88mg	6%
Total Carbs	13.46g	11%
Sugars	8.98g	88%
Dietary Fiber	1.44g	14%
Protein	2.17g	11%
Vitamin C	3.1mg	12%
Iron	0.3mg	4%
Calcium	45.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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