Amount Per 1 Serving
Calories	221.81 Kcal (929 kJ)
Calories from fat	161.2 Kcal
		% Daily Value*
Total Fat	17.91g	28%
Cholesterol	50.2mg	17%
Sodium	152.64mg	6%
Potassium	204.65mg	4%
Total Carbs	10.41g	3%
Sugars	0.17g	1%
Dietary Fiber	0.6g	2%
Protein	6.25g	13%
Vitamin C	3.9mg	6%
Vitamin A	0.1mg	4%
Iron	0.7mg	4%
Calcium	164.3mg	16%

Amount Per 100 g
Calories	222.51 Kcal (932 kJ)
Calories from fat	161.71 Kcal
		% Daily Value*
Total Fat	17.97g	28%
Cholesterol	50.36mg	17%
Sodium	153.12mg	6%
Potassium	205.3mg	4%
Total Carbs	10.45g	3%
Sugars	0.18g	1%
Dietary Fiber	0.6g	2%
Protein	6.27g	13%
Vitamin C	3.9mg	6%
Vitamin A	0.1mg	4%
Iron	0.7mg	4%
Calcium	164.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
6

PointsPlus

Good Points

saturated fat free,
sugar free

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