Ingredients:
- 2 oven roasted tomatoes ( plum tomatoes, cut in half and baked in 200 degree oven with olive oil , salt , and pepper for about 6 hours)
- pinch ground cloves
Directions:
- Saute onion and garlic in 1 or 2 tablespoons of olive oil until soft and translucent, about 5 minutes. Let cool. Mix all ingredients in food processor and serve at room temperature with fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.24 Kcal (692 kJ) | ||
| Calories from fat | 20.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Sodium | 97.51mg | 4% | |
| Potassium | 439.58mg | 9% | |
| Total Carbs | 29.44g | 10% | |
| Sugars | 11.79g | 47% | |
| Dietary Fiber | 7.36g | 29% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 247.6mg | 413% | |
| Iron | 60.5mg | 336% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 43.86 Kcal (184 kJ) | ||
| Calories from fat | 5.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 4% | |
|---|---|---|---|
| Sodium | 25.88mg | 4% | |
| Potassium | 116.68mg | 9% | |
| Total Carbs | 7.81g | 10% | |
| Sugars | 3.13g | 47% | |
| Dietary Fiber | 1.95g | 29% | |
| Protein | 0.48g | 4% | |
| Vitamin C | 65.7mg | 413% | |
| Iron | 16.1mg | 336% | |
| Calcium | 15.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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