Harissa Oil Recipe

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Harissa Oil
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Ingredients:

Directions:

  1. Using a pestle and mortar, grind the dried ingredients together to form a coarse mixture.
  2. Add the garlic and stir in the olive oil.
  3. Pour the mixture into a jar, allowing the spices to settle.
  4. Keeps in the fridge for 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1252.27 Kcal (5243 kJ)
Calories from fat 1265.22 Kcal
% Daily Value*
Total Fat 140.58g 216%
Sodium 584.18mg 24%
Potassium 57.23mg 1%
Total Carbs 2.48g 1%
Sugars 0.06g 0%
Dietary Fiber 0.97g 4%
Protein 0.69g 1%
Vitamin C 1.5mg 2%
Iron 1.8mg 10%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 848.28 Kcal (3552 kJ)
Calories from fat 857.05 Kcal
% Daily Value*
Total Fat 95.23g 216%
Sodium 395.72mg 24%
Potassium 38.76mg 1%
Total Carbs 1.68g 1%
Sugars 0.04g 0%
Dietary Fiber 0.65g 4%
Protein 0.47g 1%
Vitamin C 1mg 2%
Iron 1.2mg 10%
Calcium 19.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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