Directions:
- Mix oats with buttermilk and let stand 10 minutes. Then add other ingredients, mixing well. Let stand to blend for a few minutes. If batter is too thick, add more milk; if too thin, add flour. Grease the griddle. Fry cakes in butter over low heat on both sides. Serve with molasses sauce.
- Molasses Sauce:
- Cream the butter and molasses, heat, and serve over oatmeal pancakes with ham, bacon, or crisp salt pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.71 Kcal (1523 kJ) | ||
| Calories from fat | 147.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 25% | |
|---|---|---|---|
| Cholesterol | 81.64mg | 27% | |
| Sodium | 568.67mg | 24% | |
| Potassium | 816.07mg | 17% | |
| Total Carbs | 48.97g | 16% | |
| Sugars | 38.3g | 153% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 6.35g | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3mg | 16% | |
| Calcium | 210.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 204.2 Kcal (855 kJ) | ||
| Calories from fat | 83.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 25% | |
|---|---|---|---|
| Cholesterol | 45.84mg | 27% | |
| Sodium | 319.27mg | 24% | |
| Potassium | 458.17mg | 17% | |
| Total Carbs | 27.49g | 16% | |
| Sugars | 21.5g | 153% | |
| Dietary Fiber | 0.86g | 6% | |
| Protein | 3.56g | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 16% | |
| Calcium | 118mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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