Hard Boiled Egg and Peppers Pitas Recipe

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Hard Boiled Egg and Peppers Pitas
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Ingredients:

Directions:

  1. Remove yolks from egg slices, cream together with mayo or olive oil, relish, pepper or hot sauce, and salt.
  2. Microwave pita bread for about 10 seconds. Slice warm round in half and gently pry open the pocket. Spread the yolk and mayo mixture inside the pocket.
  3. Arrange egg slices and pepper strips inside the pocket. Plate up and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.45 Kcal (1413 kJ)
Calories from fat 110.68 Kcal
% Daily Value*
Total Fat 12.3g 19%
Cholesterol 281.68mg 94%
Sodium 486.69mg 20%
Potassium 294.21mg 6%
Total Carbs 39.71g 13%
Sugars 5.27g 21%
Dietary Fiber 2.44g 10%
Protein 15.79g 32%
Vitamin C 76.2mg 127%
Iron 2.6mg 14%
Calcium 93.8mg 9%
Amount Per 100 g
Calories 165.34 Kcal (692 kJ)
Calories from fat 54.23 Kcal
% Daily Value*
Total Fat 6.03g 19%
Cholesterol 138.02mg 94%
Sodium 238.47mg 20%
Potassium 144.16mg 6%
Total Carbs 19.46g 13%
Sugars 2.58g 21%
Dietary Fiber 1.2g 10%
Protein 7.74g 32%
Vitamin C 37.3mg 127%
Iron 1.3mg 14%
Calcium 46mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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