Directions:
- Place the first 8 ingredients in a large bowl, mix carefully to combine.
- In a small bowl add the olive oil,lemon juice and splenda. Whisk to combine.
- Place the egg slices on top of the salad in a nice design and add the plum quarters around one edge of the bowl. Sprinkle with salt and grind (course grind) pepper over.
- Drizzle the lemon/oil mix over all.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.06 Kcal (1428 kJ) | ||
| Calories from fat | 152.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.94g | 26% | |
|---|---|---|---|
| Cholesterol | 186.5mg | 62% | |
| Sodium | 848.4mg | 35% | |
| Potassium | 717.76mg | 15% | |
| Total Carbs | 37.04g | 12% | |
| Sugars | 19.54g | 78% | |
| Dietary Fiber | 8.74g | 35% | |
| Protein | 12.35g | 25% | |
| Vitamin C | 22.5mg | 38% | |
| Iron | 1.7mg | 9% | |
| Calcium | 96.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 81.15 Kcal (340 kJ) | ||
| Calories from fat | 36.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 26% | |
|---|---|---|---|
| Cholesterol | 44.37mg | 62% | |
| Sodium | 201.86mg | 35% | |
| Potassium | 170.77mg | 15% | |
| Total Carbs | 8.81g | 12% | |
| Sugars | 4.65g | 78% | |
| Dietary Fiber | 2.08g | 35% | |
| Protein | 2.94g | 25% | |
| Vitamin C | 5.4mg | 38% | |
| Iron | 0.4mg | 9% | |
| Calcium | 22.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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