Pea Corn Salad Recipe

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Ingredients:

Serving

1 (15 oz) can peas, drained
1 (15.25 oz) can whole kernel corn, drained
1 (4.5 oz) can sliced mushrooms, drained
1 hard-cooked egg, coarsely chopped - or more to taste
1/3 cup chopped onion, or more to taste
1/3 cup mayonnaise, or more to taste
1/4 cup sour cream, or more to taste (optional)
2 tbsp chopped pickled pimento peppers
1 pinch salt and ground black pepper to taste

Directions:

Mix peas, corn, and mushrooms together in a large salad bowl. Fold in hard-cooked egg, onion, mayonnaise, sour cream, and pimento peppers. Season with salt and black pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.9 Kcal (540 kJ)
Calories from fat	102.13 Kcal
		% Daily Value*
Total Fat	11.35g	17%
Cholesterol	39.18mg	13%
Sodium	116.94mg	5%
Potassium	114.38mg	2%
Total Carbs	5.07g	2%
Sugars	1.14g	5%
Dietary Fiber	1.22g	5%
Protein	2.37g	5%
Vitamin C	1.7mg	3%
Iron	0.6mg	3%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	235.79 Kcal (987 kJ)
Calories from fat	186.83 Kcal
		% Daily Value*
Total Fat	20.76g	17%
Cholesterol	71.67mg	13%
Sodium	213.92mg	5%
Potassium	209.23mg	2%
Total Carbs	9.27g	2%
Sugars	2.08g	5%
Dietary Fiber	2.24g	5%
Protein	4.33g	5%
Vitamin C	3.1mg	3%
Iron	1mg	3%
Calcium	60.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free

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