Smushi 3: Greenlandic Prawns With Mayonnaise and Hard Boiled Egg Recipe
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Directions:
- Slice the hard boiled egg and cover the rye bread with it. Place the mayonnaise in the middle and cover it with the prawns. Decorate with roe, dill, lemon twists and tomato concasse.
- *concasse is the peeled, sliced seeded tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.53 Kcal (124 kJ) | ||
| Calories from fat | 14.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 2% | |
|---|---|---|---|
| Cholesterol | 31.41mg | 10% | |
| Sodium | 80.05mg | 3% | |
| Potassium | 59.46mg | 1% | |
| Total Carbs | 1.39g | 0% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 79.05 Kcal (331 kJ) | ||
| Calories from fat | 38.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 2% | |
|---|---|---|---|
| Cholesterol | 84.07mg | 10% | |
| Sodium | 214.29mg | 3% | |
| Potassium | 159.18mg | 1% | |
| Total Carbs | 3.73g | 0% | |
| Sugars | 1.87g | 3% | |
| Dietary Fiber | 1.05g | 2% | |
| Protein | 6.83g | 5% | |
| Vitamin C | 17.7mg | 11% | |
| Iron | 0.5mg | 1% | |
| Calcium | 21mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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