Happy Hemp Energy Squares Recipe

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Happy Hemp Energy Squares
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Ingredients:

Directions:

  1. Heat almond butter and honey over low to medium heat, stirring often.
  2. When heated through, stir in remaining ingredients, adding chocolate chips at the end.
  3. Spread into a 8x13' pan and refrigerate for approximately 1 hour.
  4. Cut into sqaures and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.77 Kcal (1318 kJ)
Calories from fat 170.69 Kcal
% Daily Value*
Total Fat 18.97g 29%
Sodium 36.85mg 2%
Potassium 188.77mg 4%
Total Carbs 28.69g 10%
Sugars 16.65g 67%
Dietary Fiber 4.35g 17%
Protein 11.13g 22%
Vitamin C 2.2mg 4%
Iron 3.1mg 17%
Calcium 93.5mg 9%
Amount Per 100 g
Calories 477.83 Kcal (2001 kJ)
Calories from fat 259.12 Kcal
% Daily Value*
Total Fat 28.79g 29%
Sodium 55.94mg 2%
Potassium 286.55mg 4%
Total Carbs 43.56g 10%
Sugars 25.28g 67%
Dietary Fiber 6.61g 17%
Protein 16.9g 22%
Vitamin C 3.4mg 4%
Iron 4.7mg 17%
Calcium 141.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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