Happy Hemp Energy Squares |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 18 |
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I was looking for a healthy alternative to store bought snacks and came across this recipe on the Goodness Me site. I haven't tried it yet but wanted to get it on here for nutritional breakdown and safe keeping. NOTE: recipe actually calls for hemp hearts not hemp seeds but the system doesn't let me put hearts Ingredients:
1 cup almond butter |
1 cup honey |
1 cup large flake oats |
1 cup almonds, roughly chopped |
1 cup hemp seeds |
1 cup sunflower seeds |
1/4 cup sesame seeds |
2 cups brown crispy rice cereal |
1/4 cup dark chocolate chips (optional) |
Directions:
1. Heat almond butter and honey over low to medium heat, stirring often.
2. When heated through, stir in remaining ingredients, adding chocolate chips at the end.
3. Spread into a 8x13' pan and refrigerate for approximately 1 hour.
4. Cut into sqaures and enjoy!
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