Amount Per 1 Serving
Calories	786.42 Kcal (3293 kJ)
Calories from fat	328.13 Kcal
		% Daily Value*
Total Fat	36.46g	56%
Sodium	213.87mg	9%
Potassium	818.55mg	17%
Total Carbs	104.14g	35%
Sugars	76g	304%
Dietary Fiber	9.21g	37%
Protein	22.83g	46%
Vitamin C	1.1mg	2%
Iron	5.9mg	33%
Calcium	323.7mg	32%

Amount Per 100 g
Calories	427.85 Kcal (1791 kJ)
Calories from fat	178.52 Kcal
		% Daily Value*
Total Fat	19.84g	56%
Sodium	116.35mg	9%
Potassium	445.33mg	17%
Total Carbs	56.65g	35%
Sugars	41.35g	304%
Dietary Fiber	5.01g	37%
Protein	12.42g	46%
Vitamin C	0.6mg	2%
Iron	3.2mg	33%
Calcium	176.1mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18

Points
22

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

Bad Points

High in Sugar

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