Directions:
- Preheat oven to 360 degrees.
- Toast nuts in pan over stove until lightly brown.
- Mix the fruit juice, honey, maple syrup, oil, vanilla, and spices in a large bowl. It's okay to add more honey, maple syrup, cinnamon, or spices - just depends how you like your granola to taste.
- Add oats and nuts into honey mixture and combine together.
- Spread mixture on a baking sheet and bake 30 minutes until golden. Stir occasionally. Use your best judgement when baking. I like mine a little crunchy, so sometimes I bake it 40 minutes.
- Leave on pan to cool.
- If you are using dried fruit stir in once completely cooled.
- Store granola in container with lid (not in refrigerator). It will last about a week or a little longer. Add granola to vanilla yogurt, or with milk, or eat plain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.56 Kcal (1522 kJ) | ||
| Calories from fat | 112.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 19% | |
|---|---|---|---|
| Cholesterol | 6.54mg | 2% | |
| Sodium | 15.43mg | 1% | |
| Potassium | 124.47mg | 3% | |
| Total Carbs | 52.37g | 17% | |
| Sugars | 16.72g | 67% | |
| Dietary Fiber | 6.6g | 26% | |
| Protein | 11.21g | 22% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 3mg | 17% | |
| Calcium | 97mg | 10% | |
| Amount Per 100 g | |||
| Calories | 207.1 Kcal (867 kJ) | ||
| Calories from fat | 64.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 19% | |
|---|---|---|---|
| Cholesterol | 3.73mg | 2% | |
| Sodium | 8.79mg | 1% | |
| Potassium | 70.9mg | 3% | |
| Total Carbs | 29.83g | 17% | |
| Sugars | 9.52g | 67% | |
| Dietary Fiber | 3.76g | 26% | |
| Protein | 6.39g | 22% | |
| Vitamin C | 2.3mg | 7% | |
| Iron | 1.7mg | 17% | |
| Calcium | 55.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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