Directions:
- Preheat oven to 300 degrees.
- Chop nuts to desired size.
- Mix all dry ingredients together in a large bowl.
- Mix all wet ingredients together in a separate bowl.
- Add wet ingredients to the dry ingredients and mix thoroughly.
- Spread onto two large baking sheets.
- Bake for 40 minutes, stirring every 10 minutes and rotating the pan positions for even toasting.
- Cool, then store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.8 Kcal (1929 kJ) | ||
| Calories from fat | 213.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.68g | 36% | |
|---|---|---|---|
| Sodium | 54.56mg | 2% | |
| Potassium | 413.03mg | 9% | |
| Total Carbs | 53.27g | 18% | |
| Sugars | 11.36g | 45% | |
| Dietary Fiber | 9.92g | 40% | |
| Protein | 14.57g | 29% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 4mg | 22% | |
| Calcium | 104.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 440.62 Kcal (1845 kJ) | ||
| Calories from fat | 203.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.64g | 36% | |
|---|---|---|---|
| Sodium | 52.18mg | 2% | |
| Potassium | 394.94mg | 9% | |
| Total Carbs | 50.94g | 18% | |
| Sugars | 10.86g | 45% | |
| Dietary Fiber | 9.49g | 40% | |
| Protein | 13.93g | 29% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.8mg | 22% | |
| Calcium | 99.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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