Directions:
- Preheat oven to 350 - grease a baking sheet (or 9 x9 pan, if making bars)
- In large bowl, combine oats, almonds, flax, flour, salt, raisins and chocolate chips. Set aside.
- In saucepan, melt butter. Stir or whisk in almond butter, honey and brown sugar. Bring to a boil, stirring frequently, and boil one minute. Remove from heat and stir in vanilla.
- Pour mixture over oat mixture and stir until combined.
- For Granola Bites - form into balls or use a cookie scoop and drop onto baking sheet. Bake 10 to 15 minutes. Let cool.
- For Bars - Press mixture into prepared pan. Bake for about 20 minutes. Score with a sharp knife, but let cool completely before removing from pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.07 Kcal (1235 kJ) | ||
| Calories from fat | 136.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 23% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 84.71mg | 4% | |
| Potassium | 252.85mg | 5% | |
| Total Carbs | 37.13g | 12% | |
| Sugars | 10.92g | 44% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 5.82g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 73.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 450.06 Kcal (1884 kJ) | ||
| Calories from fat | 208.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.17g | 23% | |
|---|---|---|---|
| Cholesterol | 15.51mg | 3% | |
| Sodium | 129.21mg | 4% | |
| Potassium | 385.67mg | 5% | |
| Total Carbs | 56.63g | 12% | |
| Sugars | 16.66g | 44% | |
| Dietary Fiber | 6.59g | 17% | |
| Protein | 8.87g | 12% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 9% | |
| Calcium | 112.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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