Directions:
- In a skillet, cook ground beef and onion until meat is browned and onion is tender; drain. Stir in taco seasoning, chilies and tomatoes. Simmer, uncovered, for 15 minutes.
- Place half the tortilla chips in a 13-in. x 9-in. baking dish. Layer half of the meat mixture and half of the Monterey Jack cheese over the tortilla chips. Repeat layers.
- Bake at 350° for 20 minutes. Remove from oven. Top with dollops of sour cream. Sprinkle with cheddar cheese and bake another 10 minutes or until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.46 Kcal (1208 kJ) | ||
| Calories from fat | 140.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 24% | |
|---|---|---|---|
| Cholesterol | 62.18mg | 21% | |
| Sodium | 241.55mg | 10% | |
| Potassium | 261.03mg | 6% | |
| Total Carbs | 18.19g | 6% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 19.17g | 38% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 185.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 217.63 Kcal (911 kJ) | ||
| Calories from fat | 106.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 24% | |
|---|---|---|---|
| Cholesterol | 46.92mg | 21% | |
| Sodium | 182.24mg | 10% | |
| Potassium | 196.94mg | 6% | |
| Total Carbs | 13.72g | 6% | |
| Sugars | 0.95g | 5% | |
| Dietary Fiber | 1.18g | 6% | |
| Protein | 14.46g | 38% | |
| Vitamin C | 7.7mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 5% | |
| Calcium | 140.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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