Directions:
- In large skillet, heat vegetable oil over medium heat. Add ground turkey or chicken and stir, breaking into small pieces. Cook for 5-7 minutes or until no longer pink and juices run clear.
- Add taco seasoning and stir to distribute evenly. Add corn, tomatoes and olives. Stir to heat through. Keep warm.
- Prepare pasta according to package directions. When pasta is ready, remove 1/2 cup of the cooking water, set aside and drain pasta.
- In large bowl, toss hot pasta with turkey or chicken mixture and the reserved cooking water. Add cheese, stirring until soft.
- Serve in bowls with tortilla chips on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.53 Kcal (1907 kJ) | ||
| Calories from fat | 197.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.91g | 34% | |
|---|---|---|---|
| Cholesterol | 89.52mg | 30% | |
| Sodium | 463.54mg | 19% | |
| Potassium | 323.78mg | 7% | |
| Total Carbs | 33.38g | 11% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 31.58g | 63% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2mg | 11% | |
| Calcium | 322.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 254.33 Kcal (1065 kJ) | ||
| Calories from fat | 110.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 34% | |
|---|---|---|---|
| Cholesterol | 49.98mg | 30% | |
| Sodium | 258.8mg | 19% | |
| Potassium | 180.77mg | 7% | |
| Total Carbs | 18.64g | 11% | |
| Sugars | 1.25g | 9% | |
| Dietary Fiber | 1.09g | 8% | |
| Protein | 17.63g | 63% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.1mg | 11% | |
| Calcium | 179.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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