Stovetop Hamburger Casserole Recipe

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Ingredients

Count

Nutrition

313

Calories

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Ingredients:

Serving

1 package (7 oz) small pasta shells
1-1/2 lb ground turkey or beef
1 large onion, chopped
3 medium carrots, chopped
1 celery rib, chopped
3 garlic cloves, minced
3 cups cubed cooked red potatoes
1 can (15-1/4 oz) whole kernel corn, drained
2 cans (8 oz each) tomato sauce
1-1/2 tsp salt
1/2 tsp pepper
1 cup (4 oz) shredded cheddar cheese

Directions:

Cook pasta according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add carrots and celery; cook and stir for 5 minutes or until vegetables are crisp-tender. Add garlic; cook 1 minute longer.
Stir in the potatoes, corn, tomato sauce, salt and pepper; heat through. Drain pasta and add to skillet; toss to coat. Sprinkle with cheese. Cover and cook until cheese is melted. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.81 Kcal (1310 kJ)
Calories from fat	75.87 Kcal
		% Daily Value*
Total Fat	8.43g	13%
Cholesterol	88.16mg	29%
Sodium	931.77mg	39%
Potassium	798.44mg	17%
Total Carbs	30.74g	10%
Sugars	11.81g	47%
Dietary Fiber	3.75g	15%
Protein	29.13g	58%
Vitamin C	13.1mg	22%
Vitamin A	1.2mg	40%
Iron	2.3mg	13%
Calcium	103.6mg	10%

Amount Per 100 g
Calories	106.26 Kcal (445 kJ)
Calories from fat	25.77 Kcal
		% Daily Value*
Total Fat	2.86g	13%
Cholesterol	29.95mg	29%
Sodium	316.51mg	39%
Potassium	271.22mg	17%
Total Carbs	10.44g	10%
Sugars	4.01g	47%
Dietary Fiber	1.27g	15%
Protein	9.89g	58%
Vitamin C	4.4mg	22%
Vitamin A	0.4mg	40%
Iron	0.8mg	13%
Calcium	35.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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