Directions:
- Melt butter. Add onion, potato, bay leaf, cumin and sage. Cook stirring for about 5 minutes.
- Blend in flour and then whisk in stock and cream. Bring to a boil and reduce heat and simmer 30 minutes, stirring often.
- Add corn, parsley, onions, nutmeg, and wine. Simmer for another 5 minutes until heated through. Remove bay leaf. Stir in cheese and heat until melted (DO NOT BOIL). Garnish with bacon bits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 829.31 Kcal (3472 kJ) | ||
| Calories from fat | 496.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.15g | 85% | |
|---|---|---|---|
| Cholesterol | 162.51mg | 54% | |
| Sodium | 2654.1mg | 111% | |
| Potassium | 914.86mg | 19% | |
| Total Carbs | 37.98g | 13% | |
| Sugars | 11.81g | 47% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 42.67g | 85% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 3.8mg | 21% | |
| Calcium | 534.5mg | 53% | |
| Amount Per 100 g | |||
| Calories | 172.1 Kcal (721 kJ) | ||
| Calories from fat | 103 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 85% | |
|---|---|---|---|
| Cholesterol | 33.73mg | 54% | |
| Sodium | 550.79mg | 111% | |
| Potassium | 189.86mg | 19% | |
| Total Carbs | 7.88g | 13% | |
| Sugars | 2.45g | 47% | |
| Dietary Fiber | 0.8g | 15% | |
| Protein | 8.86g | 85% | |
| Vitamin C | 2.9mg | 23% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.8mg | 21% | |
| Calcium | 110.9mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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