Directions:
- Mix first seven ingredients well.
- Spoon into greased casserole dish.
- Spread cream of mushroom soup evenly over top.
- Top with crushed cornflakes and sliced almonds.
- Bake at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.15 Kcal (348 kJ) | ||
| Calories from fat | 37.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 6% | |
|---|---|---|---|
| Cholesterol | 14.95mg | 5% | |
| Sodium | 178.11mg | 7% | |
| Potassium | 41.5mg | 1% | |
| Total Carbs | 8.41g | 3% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 5.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 226.19 Kcal (947 kJ) | ||
| Calories from fat | 101.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 6% | |
|---|---|---|---|
| Cholesterol | 40.66mg | 5% | |
| Sodium | 484.52mg | 7% | |
| Potassium | 112.88mg | 1% | |
| Total Carbs | 22.89g | 3% | |
| Sugars | 2.21g | 3% | |
| Dietary Fiber | 1.23g | 2% | |
| Protein | 8.23g | 6% | |
| Vitamin C | 8.2mg | 5% | |
| Iron | 3.2mg | 7% | |
| Calcium | 14.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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