Directions:
- Preheat the oven to 375°F
- On a floured surface, roll out puff pastry sheets into 12- by 18-inch rectangles. Slide them onto a baking pan and place in the refrigerator. Let them settle about one hour, until firm.
- While the dough is settling, make the tuna salad. Drain the cans of tuna and mix with the onions celery, mayonnaise, and salt and pepper. Set it aside.
- Using a floured fish-shaped cookie cutter, help your kids cut out 16 pieces from the pastry sheets. (If you do not have a fish-shaped cutter, draw a simple fish on a piece of cardboard, cut it out, and use it as a template.)
- Divide the filling evenly among eight of the fish pieces, leaving a 1/4-inch border all around. Place a cheese slice on top of the filling.
- With a pastry brush or small, clean paintbrush, brush the 1/4-inch border of the pastry with the egg wash.
- Place the top pieces on the filled bases and lightly press together the edges with a fork to seal in the filling.
- Brush the tops of all the fish with the egg wash. With the tip of a knife, poke a small hole to make an eye. You can also lightly cut a fin shape, being careful not to press the knife tip all the way through the dough.
- Bake for about 20 minutes until well colored and crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.97 Kcal (908 kJ) | ||
| Calories from fat | 168.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.77g | 29% | |
|---|---|---|---|
| Cholesterol | 20.06mg | 7% | |
| Sodium | 302.56mg | 13% | |
| Potassium | 74.56mg | 2% | |
| Total Carbs | 6.69g | 2% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 5.3g | 11% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 84mg | 8% | |
| Amount Per 100 g | |||
| Calories | 425.51 Kcal (1782 kJ) | ||
| Calories from fat | 331.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.82g | 29% | |
|---|---|---|---|
| Cholesterol | 39.35mg | 7% | |
| Sodium | 593.37mg | 13% | |
| Potassium | 146.22mg | 2% | |
| Total Carbs | 13.11g | 2% | |
| Sugars | 2.69g | 5% | |
| Dietary Fiber | 0.63g | 1% | |
| Protein | 10.39g | 11% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.4mg | 7% | |
| Iron | 0.8mg | 2% | |
| Calcium | 164.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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