Chilled Rice Salad Recipe

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Chilled Rice Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first 7 ingredients; mix to combine.
  2. In a small bowl, combine the mayo, relish, salad dressing, salt and pepper; add to the rice mixture; stir to combine well.
  3. Chill in the fridge for 3 or more hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.83 Kcal (1460 kJ)
Calories from fat 217.18 Kcal
% Daily Value*
Total Fat 24.13g 37%
Cholesterol 119.23mg 40%
Sodium 371.71mg 15%
Potassium 264.85mg 6%
Total Carbs 24.9g 8%
Sugars 6.65g 27%
Dietary Fiber 2.95g 12%
Protein 8.21g 16%
Vitamin C 22.6mg 38%
Vitamin A 0.5mg 16%
Iron 9.6mg 54%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 157.53 Kcal (660 kJ)
Calories from fat 98.08 Kcal
% Daily Value*
Total Fat 10.9g 37%
Cholesterol 53.85mg 40%
Sodium 167.87mg 15%
Potassium 119.61mg 6%
Total Carbs 11.25g 8%
Sugars 3g 27%
Dietary Fiber 1.33g 12%
Protein 3.71g 16%
Vitamin C 10.2mg 38%
Vitamin A 0.2mg 16%
Iron 4.4mg 54%
Calcium 18.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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