Directions:
- In a serving bowl, combine the peas, ham, cheese and onion.
- Pour dressing over the top and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.24 Kcal (445 kJ) | ||
| Calories from fat | 62.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 11% | |
|---|---|---|---|
| Cholesterol | 10.39mg | 3% | |
| Sodium | 397.45mg | 17% | |
| Potassium | 89.19mg | 2% | |
| Total Carbs | 5.16g | 2% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 5.6g | 11% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 164.77 Kcal (690 kJ) | ||
| Calories from fat | 97.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 11% | |
|---|---|---|---|
| Cholesterol | 16.11mg | 3% | |
| Sodium | 616.42mg | 17% | |
| Potassium | 138.34mg | 2% | |
| Total Carbs | 8.01g | 2% | |
| Sugars | 1.91g | 5% | |
| Dietary Fiber | 1.09g | 3% | |
| Protein | 8.69g | 11% | |
| Vitamin C | 4.2mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 17mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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