Directions:
- Grease a casserole dish with margarine or non-cook spray.
- Saute the onion and ham in oil until onions are soft and ham is golden-brown, drain.
- Prepare macaroni and cheese according to package directions; add ham and onion mixture, cream of broccoli soup and Italian seasoning, mix well.
- Pour mixture into casserole dish, top with breadcrumbs.
- Bake in a 375 degree pre-heated oven for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.78 Kcal (983 kJ) | ||
| Calories from fat | 83.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 14% | |
|---|---|---|---|
| Cholesterol | 26.03mg | 9% | |
| Sodium | 1094.4mg | 46% | |
| Potassium | 253.6mg | 5% | |
| Total Carbs | 14.54g | 5% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 21.99g | 44% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 130.52 Kcal (546 kJ) | ||
| Calories from fat | 46.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 14% | |
|---|---|---|---|
| Cholesterol | 14.47mg | 9% | |
| Sodium | 608.38mg | 46% | |
| Potassium | 140.97mg | 5% | |
| Total Carbs | 8.08g | 5% | |
| Sugars | 1.05g | 8% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 12.22g | 44% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Savoury Baked Apples Ricardo Style
Onion, thinly sliced, Oil and 8 more.. -
Deluxe Macaroni and Cheese
Elbow macaroni, uncooked, Shredded cheddar cheese and 10 more.. -
Ham Broccoli Rice and Cheese Casserole
Onion, chopped, Oil (i use extra virgin olive ) and 13 more.. -
Ham, Broccoli and Rice Casserole
Cooked ham, diced (i often use pre-packaged ham as a time... and 11 more.. -
Country Farm Ham Bake
Cooked ham, diced and 10 more.. -
Farmhouse Omelet
Chopped onions, Oil, Cooked diced peeled potatoes and 10 more.. -
Jamaican Beef Patties
Cooking oil, Stalks scallions, finely chopped, Ground beef and 17 more.. -
Cabbage and Bacon Bake (Fouson de Chou)
Onions, finely chopped, Oil (olive), Diced slab bacon and 6 more.. -
Moussaka
Onions, chopped, Oil, Mushrooms, sliced, Dry white wine and 15 more.. -
Ham Spread
Cooked ham, Chopped onions, Dill pickle relish and 2 more.. -
Deviled Ham and Pecan Tea Sandwiches
Cooked ham , cut into 1-inch pieces, Onion, quartered and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
