Outback Steakhouse Bloomin' Onion Recipe

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Outback Steakhouse Bloomin' Onion
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Ingredients
25
Count
Nutrition
1041
Calories
Total time
24
Minutes
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Ingredients:

  • 1/3 cup cornstarch
  • 1 1/2 cups flour
  • 2 tsp paprika
  • 1 tsp salt
  • 1 tsp pepper
  • 24 oz beer
  • 4 vidalia onions (i use walla wallas here in calgary)
  • 2 cups flour
  • 4 tsp paprika
  • 1/2 tsp pepper
  • 1/4 tsp cayenne
  • 1 pint mayonnaise
  • 1 pint sour cream
  • 1/2 tsp cayenne
  • 1/2 cup mayonnaise
  • 2 tsp ketchup
  • 1/4 tsp paprika
  • 1/4 tsp salt
  • 1/8 tsp dried oregano
  • 1 dash black pepper
  • 1 dash cayenne

Directions:

  1. -Alrighty-forthe seasoned flour-.
  2. Combine flour, paprika, garlic powder, pepper and cayenne-mix well.
  3. -Creamychili sauce-.
  4. Combine mayo, sour cream, chili sauce and cayenne-mix well.
  5. -Dippingsauce-.
  6. Blend everything together well and let sit for 2 hours-refidgerated- or overnight.
  7. -Andfor the batter-.
  8. Mix cornstarch, flour and seasonings until well blended.
  9. Add beer and mix well.
  10. Cut about 3/4 inch off top of onion and peel.
  11. Cut into onion 12-16 vertical wedges but do not cut through bottom root end.
  12. Remove about 1 inch of petals from center of onion (You can place the cut onions in cold water for a few hours to help open them up - just make sure that you drain them well).
  13. Dip in seasoned flour and gently shake to remove excess.
  14. Seperate peatls to coat thoroughly with batter.
  15. Gently place in a fryer basket and deep fry at 375-400 for 1 1/2 minutes.
  16. Turn over and fry 1 1/2 minutes more or until golden brown.
  17. Drain on paper towels.
  18. Place onion upright in a shallow bowl and remove center core with a circular cutter or apple corer.
  19. Serve hot with chili sauce and dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1040.92 Kcal (4358 kJ)
Calories from fat 640 Kcal
% Daily Value*
Total Fat 71.11g 109%
Cholesterol 45.72mg 15%
Sodium 2541.23mg 106%
Potassium 396.36mg 8%
Total Carbs 83.88g 28%
Sugars 3.63g 15%
Dietary Fiber 9.29g 37%
Protein 11.98g 24%
Vitamin C 4.2mg 7%
Iron 4.8mg 27%
Calcium 283.6mg 28%
Amount Per 100 g
Calories 310.61 Kcal (1300 kJ)
Calories from fat 190.98 Kcal
% Daily Value*
Total Fat 21.22g 109%
Cholesterol 13.64mg 15%
Sodium 758.32mg 106%
Potassium 118.28mg 8%
Total Carbs 25.03g 28%
Sugars 1.08g 15%
Dietary Fiber 2.77g 37%
Protein 3.58g 24%
Vitamin C 1.3mg 7%
Iron 1.4mg 27%
Calcium 84.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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