Ham and Egg Salad Recipe

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Ham and Egg Salad
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.05 Kcal (377 kJ)
Calories from fat 76.43 Kcal
% Daily Value*
Total Fat 8.49g 13%
Cholesterol 56.68mg 19%
Sodium 171.74mg 7%
Potassium 42.86mg 1%
Total Carbs 0.29g 0%
Sugars 0.33g 1%
Dietary Fiber 0.04g 0%
Protein 3.1g 6%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 299.95 Kcal (1256 kJ)
Calories from fat 254.58 Kcal
% Daily Value*
Total Fat 28.29g 13%
Cholesterol 188.8mg 19%
Sodium 572.07mg 7%
Potassium 142.76mg 1%
Total Carbs 0.96g 0%
Sugars 1.09g 1%
Dietary Fiber 0.12g 0%
Protein 10.34g 6%
Vitamin C 0.9mg 0%
Iron 0.8mg 1%
Calcium 28.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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