Directions:
- Preheat oven at 350°F.
- Precook pie crust 10-15 minutes.
- Cover bottom of crust with meat, and onions and peppers sautéed in butter.
- Sprinkle cheese over evenly.
- Beat eggs, add cream, nutmeg and cayenne pepper.
- Pour mixture over meat evenly.
- Bake for 40-45 minutes.
- Let set a few minutes before cutting.
- VIOLA.
- I have substituted with crab, shrimp and scallops instead of the ham, with 1/4 tsp salt, and this too is a winner.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.52 Kcal (1380 kJ) | ||
| Calories from fat | 227.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.31g | 39% | |
|---|---|---|---|
| Cholesterol | 116.95mg | 39% | |
| Sodium | 530.93mg | 22% | |
| Potassium | 165.37mg | 4% | |
| Total Carbs | 12.91g | 4% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 12.99g | 26% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 156.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 298.71 Kcal (1251 kJ) | ||
| Calories from fat | 206.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.94g | 39% | |
|---|---|---|---|
| Cholesterol | 106.02mg | 39% | |
| Sodium | 481.3mg | 22% | |
| Potassium | 149.91mg | 4% | |
| Total Carbs | 11.7g | 4% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.85g | 4% | |
| Protein | 11.78g | 26% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 141.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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