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Tomato and Cucumber Salad With a Pesto Like Dressing. Recipe

Tomato and Cucumber Salad With a Pesto Like Dressing. Recipe

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Tomato and Cucumber Salad With a Pesto Like Dressing.

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Ingredients:

Serving

2 cloves garlic
2 tbsp fresh basil
1/4 cup olive oil
1 -2 anchovy, rinsed (optional)
2 tbsp pine nuts, toasted
1/4 cup onion , rough chopped
1/2 tsp sugar (optional)
2 tbsp water
1 pinch salt
1/8 tsp pepper
4 cups chopped iceberg lettuce
3 tomatoes, sliced
1 cucumber, sliced

Directions:

Place all dressing ingredients in a blender and process till smooth and creamy.
Place all the lettuce on a large platter.
Arrange tomatoes and cucumbers on lettuce.
Pour some dressing on arrangement and serve some on the side for those that want it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.6 Kcal (509 kJ)
Calories from fat	101.34 Kcal
		% Daily Value*
Total Fat	11.26g	17%
Sodium	22.81mg	1%
Potassium	206.43mg	4%
Total Carbs	4.61g	2%
Sugars	2.62g	10%
Dietary Fiber	1.32g	5%
Protein	1.58g	3%
Vitamin C	7.4mg	12%
Iron	0.2mg	1%
Calcium	20.7mg	2%

Amount Per 100 g
Calories	94.68 Kcal (396 kJ)
Calories from fat	78.91 Kcal
		% Daily Value*
Total Fat	8.77g	17%
Sodium	17.76mg	1%
Potassium	160.74mg	4%
Total Carbs	3.59g	2%
Sugars	2.04g	10%
Dietary Fiber	1.03g	5%
Protein	1.23g	3%
Vitamin C	5.8mg	12%
Iron	0.2mg	1%
Calcium	16.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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