Fish Marinade for People Who Hate Fish Recipe

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Ingredients:

Serving

2/3 cup olive oil
1 tbsp lemon juice (you can leave this out and give each person a lemon wedge instead if you like)
3 large garlic cloves, minced
1 shallot, minced
2 tsp basil
1 1/2 tsp salt
2 tsp pepper
1 dash paprika

Directions:

Whisk all ingredients together and pour over whichever fish you choose. I put the fish and marinade in a Ziplock and store it in the fridge.
Leave to marinate for one hour.
Cook fish however you prefer but baking is great.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.33 Kcal (751 kJ)
Calories from fat	169.03 Kcal
		% Daily Value*
Total Fat	18.78g	29%
Sodium	438.04mg	18%
Potassium	62.15mg	1%
Total Carbs	3.24g	1%
Sugars	1.18g	5%
Dietary Fiber	0.6g	2%
Protein	0.56g	1%
Vitamin C	2.3mg	4%
Iron	0.2mg	1%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	475.69 Kcal (1992 kJ)
Calories from fat	448.38 Kcal
		% Daily Value*
Total Fat	49.82g	29%
Sodium	1161.98mg	18%
Potassium	164.85mg	1%
Total Carbs	8.6g	1%
Sugars	3.12g	5%
Dietary Fiber	1.59g	2%
Protein	1.47g	1%
Vitamin C	6mg	4%
Iron	0.6mg	1%
Calcium	28.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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