Directions:
- Heat oil in a Dutch oven over medium-high heat. Add chopped onion and garlic; sauté 3 minutes. Add ground turkey; cook 6 minutes, stirring to crumble. Stir in water and next 6 ingredients (water through tomatoes), and bring to a boil. Reduce heat; simmer, uncovered, 45 minutes, stirring occasionally. Stir in beer and coffee; simmer 10 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.64 Kcal (664 kJ) | ||
| Calories from fat | 37.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Cholesterol | 37.79mg | 13% | |
| Sodium | 826.65mg | 34% | |
| Potassium | 572.89mg | 12% | |
| Total Carbs | 14.06g | 5% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 13.91g | 28% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59 Kcal (247 kJ) | ||
| Calories from fat | 13.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 6% | |
|---|---|---|---|
| Cholesterol | 14.06mg | 13% | |
| Sodium | 307.45mg | 34% | |
| Potassium | 213.07mg | 12% | |
| Total Carbs | 5.23g | 5% | |
| Sugars | 1.54g | 17% | |
| Dietary Fiber | 1.03g | 11% | |
| Protein | 5.17g | 28% | |
| Vitamin C | 2.3mg | 10% | |
| Iron | 0.2mg | 3% | |
| Calcium | 16.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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