| Amount Per 1 Serving | |||
| Calories | 243.49 Kcal (1019 kJ) | ||
| Calories from fat | 112.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 19% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 835.17mg | 35% | |
| Potassium | 510.31mg | 11% | |
| Total Carbs | 13.93g | 5% | |
| Sugars | 5.41g | 22% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 20.39g | 41% | |
| Vitamin C | 49.7mg | 83% | |
| Vitamin A | 1mg | 34% | |
| Iron | 19.7mg | 110% | |
| Calcium | 61.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 88.55 Kcal (371 kJ) | ||
| Calories from fat | 40.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 19% | |
|---|---|---|---|
| Cholesterol | 19.79mg | 18% | |
| Sodium | 303.71mg | 35% | |
| Potassium | 185.57mg | 11% | |
| Total Carbs | 5.07g | 5% | |
| Sugars | 1.97g | 22% | |
| Dietary Fiber | 1.14g | 13% | |
| Protein | 7.42g | 41% | |
| Vitamin C | 18.1mg | 83% | |
| Vitamin A | 0.4mg | 34% | |
| Iron | 7.2mg | 110% | |
| Calcium | 22.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.